Liquid Diets
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Fad diets are extremely popular with America’s weight conscious consumers. Many of them have been around for most of this century, like liquid diets, grapefruit diets, and high protein diets. Nearly one in three American women are dieting at any given time, a fact that is fattening the coffers of the diet industry at the same time consumers are trying to lose excess pounds, “Americans spent more than $30 billion last year on such offerings as diet books, videotapes, appetite suppressants, lite foods, low-calorie beverages and commercial weight-loss programs.” Despite the deaths of people from improper dieting, like new diet pills like Phen-Phen, the lure of fad diets is strong because people want a magic solution that works quickly and fad diets do work in the short term quite well at weight reduction. However, many fad diets result in weight gain once the user returns to regular eating habits after ending the fad diet, “After the quick fix, dieters returning to solid food often regain weight, like Oprah with Optifast and Tommy Lasorda with SlimFast.” This analysis will review the literature on liquid fad diets, both prescription programs and commercial over-the-counter liquid diet shakes and mixes like SlimFast and Nestle Sweet Success. The analysis will also cover the benefits and dangers of liquid diets. A conclusion will address the validity of the claims made by manufacturers of diet drinks and some recent government regulation of the diet indus
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ppropriate liquid diet use.
Careful medical supervision is, therefore, essential for patient safety. Blood should be tested every two weeks, and an EKG should be taken after 25 pounds of weight loss. Physicians who use VLCD’s should have thorough training in clinical nutrition - particularly in such key areas as body composition, cardiac function during severe caloric restriction, and lipid and energy metabolism. In addition to supervised experience in the use of VLCD’s they should be knowledgeable about the heterogeneous nature and causes of obesity, and be well-versed in the assessment of the disorder and its complications.
Liquid VLCD’s can cause damage to the metabolism, by decreasing the resting metabolic rate of dieters. There is also some question of whether dramatically restricting calories and eliminating solid food is really safe. Moreover, not all of the weight lost with VLCD’s is fat; water and muscle tissue are lost, as well. This is particularly true with patients who are very obese.
A good liquid diet program should include small-group counseling sessions each week with nutritionists and psychologists, as well as the introduction of an exercise program. Exercise helps to establish new behavior patters,
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Some common words found in the essay are:
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Approximate Word count = 2331
Approximate Pages = 9 (250 words per page)
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