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The Sequence of Swedish Massage |
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The Swedish massage, developed at the end of the 19th Century by Mr. Ling, is a scientific system of manipulations on the muscles and connective tissue of the body for the purpose of relaxation, rehabilitation, and health maintenance by improving circulation and range of motion (Stillerman 223). This massage technique is extremely popular and it serves as a foundation for many massage techniques developed in recent years. There are five technique, or basic strokes, that are utilized in the Swedish massage: effleurage, petrissage, friction, tapotement, and vibration (224). First, the massage is applied on bare skin using a base lubricant to allow the hands of the practitioner to gli
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Category: Medical - T
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Century Ling, Swedish Massage, swedish massage, Massage Swedish, Rodale Press, File Inc, York Scribner, York York, friction tapotement vibration, sequence swedish massage, effleurage petrissage friction, petrissage friction tapotement, massage effleurage petrissage, tapotement vibration, friction tapotement, effleurage petrissage, york york, blood vessels, massage effleurage, stillerman 224, sequence swedish, petrissage friction,
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