Theory of Reality Therapy Explanation The theory of reality therapy was

The basic purpose of reality therapy is to help the patient face reality. Many people have serious problems in their lives because they fail to accept reality. Because of their emotions, these people have a distorted perception of the situations in their lives. Reality therapy helps such people to have a more realistic perception. In order to accept the reality of their lives, it is necessary that patients take responsibility for their own behavior. Glasser defines responsibility as "the ability to fulfill one's needs, and to do so in a way that does not deprive others of the ability to fulfill their needs" (Reality Therapy, p. 15). Responsibility in reality therapy involves knowing what one wants and needs, while at the same time having respect for the wants and needs of others.

An important aspect of reality therapy is training the patient to focus on the present moment. According to Glasser's theory, the past and the future are useless in dealing with life's problems because they cannot be changed. Only by living in the present moment can the patient learn to change his or her life. The goal of reality the

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nd distinct from every other living being on the face of this earth and that no other person thinks, looks, acts, and talks exactly as we do" ("Reality Therapy." p. 302). There are two basic types of identity which can be adopted by a person. One is the success identity, and the other is the failure identity. The failure identity is associated with feelings of loneliness and despair. The success identity, on the other hand, is associated with a feeling of being love and by a sense of self-worth. According to Glasser, love and self-worth are the two components of a successful identity. Thus, the two basic psychological needs shared by all people are "the need to love and be loved and the need to feel that we are worthwhile to ourselves and to others" (Reality Therapy, p. 10). An interesting development of reality therapy can be found in Dr. William Glasser's 1976 book, Positive Addiction. Addictions can be defined as the things that people use or do habitually in order to experience feelings of pleasure in their lives. Negative addictions are those which are harmful to the body and mind. Thus, for example, addictions to drugs or alcohol have a detrimental impact on a person's well-being. By contrast, there are also pos
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