Stress & Coping

In the current job market, job losses are common, and many who lose their jobs are forced to take other jobs well below their skill levels while continuing to search for employment at a higher level (Guindon and Smith 73). Others faced extended periods of unemployment. Stress from such problems leads to complaints such as headaches, sleep disorders, anxiety and depression (75). Unemployment can lead to depression symptoms ranging from mild to suicidal, and include symptoms such as weight loss or weight gain, sleeplessness or excessive sleeping, low energy, fatigue, psychomotor agitation or retardation, low self-esteem, feelings of guilt and worthlessness, inability to concentrate or make decisions, and suicidal thoughts.

Most stress reactions resolve themselves when the stressful situation passes (Guindon and Smith 76). However, while the symptoms persist, they may hinder someone who has lost their job from effectively looking for work. Counselors need to be aware of this, and should recommend a thorough medical examination of clie

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Some common words found in the essay are:
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Approximate Word count = 1162
Approximate Pages = 5 (250 words per page)

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