CHANGING EATING HABITS AND DEVELOPING AN EXERCISE PROGRAM TO REDUCE TYPE II DIABETES IN TEENAGERS
This paper presents a research proposal for developing and evaluating a prevention program involving exercise for weight loss and dietary changes for teens at risk for the development of Type II diabetes. The purpose of the program is to reduce teens' risk for developing the disorder. The proposal presents a review of the relevant literature in relation to the problem and its solution, along with budget information.
According to the American Diabetes Association (ADA, 2005), diabetes is a life-long disease for which there is no cure. The disease, in its various forms, centers on excess glucose in the blood. In this regard, the ADA states that:
There are several types of diabetes: type I diabetes, which requires total insulin replacement in order to live; type II diabetes, which is related to insulin resistance, obesity, high cholesterol, and high blood pressure; and gestational diabetes mellitus, which occurs during pregnancy. Diabetes affects up to 6% of the population in the U.S. and type II diabetes accounts for 90% of all cases.
Type II diabetes, the ADA (2005) states, usually occurs gradually over time, although those with it often do not require insulin. However, there do appear to be several factors associated with risk for Type II diabetes. The ADA states that these include:
(1) Ethic group - Type II diabetes occurs more often among African-Americans, Hispanic-Americans, Native Americans, Asian-Americans, and Pacific Islanders.
(2) Age - Type II diabetes is more prevalent in people older than 45 years.
(3) HDL cholesterol levels - Type II diabetes is more likely to occur in people with HDL cholesterol of less than 35 and/or triglyceride level of greater than 250.
(4) In those with a history of gestational diabetes mellitus or babies over nine pounds.
(5) Genetics and family history are conside...