Obesity: The Miracle of Breakfast

Your mother always told you to do it. You know you need to do it. And you feel better when you do. So why is it so hard to eat a good breakfast every day? Maybe because the pizza and soda you had last night is still with you, and a bowl of oatmeal doesn't sound that good right now. The truth is, though, that eating breakfast is really important to your health and well-being, and it's worth taking another look at your breakfast ha

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