Dimensions of Stress
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There are a number of ways to note stress, particularly of the more dangerous distress which are not immediately evident, but which deserve monitor throughout one's life.First, general irritability, hyper-excitation or depression is associated with unusual aggressiveness or passive indolence, depending upon one's constitution. It often manifests under what is sometimes called the prima donna complex, personality traits associate with singers, actors military men, scientists, politicians or anyone who is often the center of attention. It is often called a buildup of self-centeredness. The prima donna is extremely sensitive to stress and criticism, and is vain, by not being sensitive to others' feelings. Other symptoms from stress, anxiety and depression include a pound in of the heart, which defines high blood pressure, a dryness of the throat or mouth, impulsive behavior or emotional instability, an overpowering urge to cry or hide, and an inability to concentrate or general disorientation. Additional symptoms also include the following: feelings of unreality, weakness or dizzi-ness, fatigue, unspecified fear, emotional tension, trembling or nervous ticks, a tendency to be easily startled by relatively small noises, stuttering, and grinding of teeth, (bruxism). Further symptoms of emotional distress are insomnia hypermotility (the urge to constantly move), sweating and the frequent urge to urinate, diarrhea, headaches, pain in the neck or lower back, loss of appetite
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facing people are not those involving goals blocked by barriers, but in dealing with the consequences of such block-age. More important than clear blockage by barriers where no choice may be available are those situations where a choice is necessary - a decision. When such a choice cannot be readily made the individual experiences the psychological state of conflict.
"The word conflict comes from the Latin conflictus, part of the verb meaning to strike together. Psychological conflict in-volves the collision of incompatible drives and motives" (Klein, 1978, p. 156).
Whatever the form of frustration or conflict and whatever its intensity, the probability of its resulting in a personality
disturbance depends on how completely the conflict is resolved. If the conflict is resolved little stress or anxiety will be
produced. Fortunately, most people learn to decrease their frustrations by recognizing the barriers and finding ways to
circumvent them or to establish substitute goals that are real-istic and attainable.
A number of occurrences may take lace during the course of stress, if not understood and dealt with early enough to keep it from manifesting itself in anti-social ways. Stress and anxiety may show itself in terms o
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Some common words found in the essay are:
, stress anxiety, traumatic stress, post traumatic stress, blood pressure, makower 1981, post traumatic, References Klein, Press Selye, Dunlap Makower, traumatic stress disorder, direct aggression, klein 1978, frustration conflict, selye 1956, stress disorder, Book Company,
Approximate Word count = 1595
Approximate Pages = 6 (250 words per page)
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