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Exercise and Mental Functioning

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We have all heard over and over again about the benefits of exercise. But the context of such arguments about the importance of daily exercise is usually applied to those who are psychologically healthy if a bit inclined to physiological couch-potato-ness. But Faulkner and Biddle, in their 2004 article "Exercise and Depression: Considering Variability and Contextuality" argue that regular exercise should be considered not only as something that contributes to the overall well-being of those without mental disabilities but also to those with mental or cognitive problems.

One of the reasons that there has been relatively little research in this area, the authors ar

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Approximate Word count = 448
Approximate Pages = 2 (250 words per page)

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