Person-Centered Psychotherapies

 
 
 
 
Perhaps the first thing that comes to mind when thinking about the strengths of personcentered psychotherapies is the emphasis on unconditional positive regard, particularly in Carl Rogers. This unconditional positive regard, or something like love, can allow the client to expose his or her vulnerabilities, fears, flaws, secrets, and dysfunctions within the therapeutic setting without fear of being rejected. This allows the therapist to gain the necessary insights on the client's worldview and overall situation that enables the therapist to devise interventions, or make suggestions, that can help the client shift that worldview in a beneficial direction.

This unconditional positive regard is one sign of the generally positive nature of these approaches. Another strength of them is that they emphasize the potential of the client for growth, for positive change, for creativity, and for shifting what has been destructive. These therapies assume that the client has considerable wisdom which can be exercised in his or her own behalf. In Rogerian therapy, the client is seen as the core therapist, with the actual therapist serving as consultant, advisor, witness, and support system. Thus, the client is seen as possessing whatever is requisite for growth, rather than being totally dependent upon an outside expert who must interpret the client's experience appropriately.

This focus on the client's capacities tends to be em


     
 
 
 
    

 

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ere are in empowering clients, assuming that they have the answers to their problems, and reducing the role of outside experts. In addition, it is certainly less expensive and less timeconsuming than traditional methods of psychoanalysis, or more depth psychotherapies. The focus is on making a shift in the inner images or metaphors, which is assumed to provide the foundation for action in the world. Another major strength of the personcentered approaches is that it does not reject any group as beyond help. While psychoanalysis essentially wrote off some groups, like schizophrenics or borderline personality disorder types, personcentered psychotherapies assumed that all people could be worked with and that the answer to their dysfunction lay within them. Again, the positive and optimistic nature of these approaches is apparent. It belongs to that view of human nature and progress that sees everything as possible, and the person, or institution, as almost infinitely malleable and capable of evolution. Weaknesses of Approach Oftentimes the strengths of an approach have a slip side which represents their weaknesses. In terms of personcentered psychotherapies, this is also true. The optimism of these approaches may not be a

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