The 8-week cholesterol cure
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The content of the book titled The 8-week cholesterol cure is diverse, including 20 chapters ranging from an overview of cholesterol to nutrition. The chapters specifically include the cholesterol controversy; considerations for special populations; testing; cholesterol levels for special populations; oat bran; niacin; lowering lipid levels; decreasing lipid intake and subsequent loss of weight; the benefits of exercising; stress; dining out; proper nutrition, food shopping; proof of nutritional benefits; medication; cholesterol and heart disease; the future and reasons for conforming; muffins and breads that decrease cholesterol; the benefits of eating turkey; and nutritious recipes. This is a book that could conceivably be useful to members of special populations who experience increased cholesterol levels. This book could particularly prove attractive to those individuals who have experienced serious heart disease that has been related to excessive cholesterol levels. Further, this book could be also attractive to individuals in general who are interested in maintaining healthful nutritional practices as well as those who are interested in not developing excessive cholesterol levels by means of dietary practices. Thus, this book could be well received by numerous individuals from literally all walks of life: there is no specific group of individuals who are concerned about their health who could not benefit in one way or another from this book.
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tional Heart Institution. Thus, the author is soundly based in his recommendations as per the research. The author also conferred with numerous physicians and other health-care professionals in the writing of this book, including Dr. Albert A. Kattus, former Director of Cardiac Rehabilitation at Santa Monica Hospital Medical Center. Again, the author's efforts are bolstered by his careful preparation of the text. Given consideration of these factors, as well as the fact that the author has also written a similar book aimed at children, he clearly appears to have an appropriate background.
The accuracy of the information contained in this book is supported by much of the literature on heart disease, high- and low-density cholesterol, nutrition and nutritional practices, and the probability of lowering low-density cholesterol using dietary practices. As an example, Harris, Connor and McMurry (1983) report subsequent to their study that the lower plasma lipid levels and lower incidence of atherosclerotic diseases found in Greenland Eskimos were found to be directly related to their dietary practices. That is, the inclusion of salmon, which produces omega-3 fatty acid, in the diets of these Eskimos was found to markedly reduce
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Some common words found in the essay are:
, Munro Danford, Institute Miller, Personal Notes, Greenland Eskimos, Health Statistics, Medical Center, Connor McMurry, February Diet, Heart Institution, cholesterol levels, heart disease, dietary practices, miller 1986, low-density cholesterol, special populations, cardiovascular disease, high-density lipoproteins, low-density lipoproteins, accuracy information contained, heart attacks, excessive cholesterol levels, harris connor mcmurry, connor mcmurry 1983, information contained book,
Approximate Word count = 1369
Approximate Pages = 5 (250 words per page)
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