ences are well-structured and relatively short. In addition, although the author of this book utilizes numerous tables, charts, and exhibits, they are well-organized, relevant to preceding text, and easy for the lay person to understand. Another interesting approach used in this book is the inclusion of testimonials and "Personal Notes" that not only make the reader feel more confident as to its content, but also clearly demonstrate that low-density cholesterol can sincerely be lowered through the prescribed dietary practices. Further, the use of these testimonials as well as "Personal Notes" can help readers comprehend their cholesterol levels and related health problems in ways that are applicable to
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